Health & Safety
Providing cutting edge entertainment, fitness, and extreme sports, these facility is unlike anything else in the Jacksonville Area. All ages can participate for fun and fitness. Velocity believes fitness is an important part of life, but who knew it could be so fun? At Velocity, 10 minutes of bouncing burns the same number of calories as 30 minutes of jogging.
Jumping on a trampoline helps increase your metabolism and gives you many of the same benefits of running or jumping rope without the stiff impact to your ankles, knees, or back.
Benefits to jumping at Velocity
- Stimulates your metabolism
- Reduces likelihood of obesity
- Strengthens your heart
- Reduces heart disease
- Lowers bad cholesterol levels
- Improves the lymphatic system
- Improves sleep quality
- Improves your muscles
- Jumping can be equal to or even better than running
Steps have been taken to comply with the standards established by the American Society for Testing and Materials (“ASTM”) Section F24 Standards Committee: As set forth on its website, ASTM is a not-for-profit organization that provides a forum for the development and publication of international voluntary consensus standards for materials, products, systems, and services. Our park has been developed with the trampoline safety standards in mind.